Everyone seems crazy about energy bars lately, and you find huge section for them in most supermarkets or health stores. So whatโs the deal? Most bars tend to be loaded with carbs (cereal pieces and sugary fruits) and should be avoided. Low-sugar bars can be quite healthy, but hard to find. The brand shown here from our collection are awesome, or any bar labeled as โketo-friendlyโ or similar are guaranteed to have low sugar while offering a good amount of protein, fiber and healthy fats.
