Go organic or not?

Organic foods will not necessarily make you lose weight, though they are a better choice for long-term health. Such foods which are matching their natural condition and free of any chemical additives or contamination can certainly help avoid inflammation and toxicity in the body, whereas processed foods are quite harmful to us by contrast. It’s always advisable to eat fresh, natural, toxin-free foods, and though they may not help with weight loss you will certainly feel the benefits in terms of mood and concentration, sleep quality and overall wellbeing.

Organic Foods