The Creative Morning

Do you know what’s going on in your brain when you first wake up in the morning? Your brain is an electrochemical organ, functioning through electrical activity which we can…

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Mindfulness Throughout the Day

Day-to-day life is a busy experience. Going through the day, we’re generally in a hurry to get our work done and move onto the next thing. It’s all too easy…

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Book Recommendation: Genius Foods

Can certain foods actually make you smarter and more productive? According to research by famous documentarian Max Lugavere and his co-author Dr Paul Grewal the answer is yes indeed. Powerful…

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Computer games are good for you!

With lots of people stuck indoors during these coming weeks, it can be a refreshing experience to download and play some interesting video or computer games. Recent research has shown…

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