Try the Keto Diet
You have probably been hearing the word “keto” or the ketogenic lifestyle in general lately as it has been buzzing around the world and catching attention. Its basic theory is…
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Try the Keto Diet
You have probably been hearing the word “keto” or the ketogenic lifestyle in general lately as it has been buzzing around the world and catching attention. Its basic theory is…
Salmon and avocado have all the good fats, plus the fish protein and fiber from beans will help keep you full longer. Try various superfood salad recipes with added berries,…
Great combination of quinoa grains, leafy green vegetables, fresh avocado, and half-cooked egg. What do you think? p5
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