Salmon and avocado have all the good fats, plus the fish protein and fiber from beans will help keep you full longer. Try various superfood salad recipes with added berries,…
Not commenting on Indian food in general here, but this particular dish with the famous oven-roasted chicken can be healthy as long as we don’t eat too much of that…
Do you think you or anyone should be eating these foods? We all know that excess sugars and carbs can pollute your body and mess with your moods & cravings.…
Popular creamery chain Kind Kones presents some healthier alternatives to ice cream, including sugar-free and Keto varieties sweetened with xylitol (like this tasty chocolate sorbet shown). Other flavors are also…
Duck is generally healthy, even with its fat – though much better roasted rather then fried. Just go easy on the sauce (which tends to be super-sweet) and the floury…
Great combination of quinoa grains, leafy green vegetables, fresh avocado, and half-cooked egg. What do you think? p5
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