Healthy Habits - The Flourishing Entrepreneurial Lifestyle

Food on a hot plate

Some restaurant food chains in Asia (such as Pepper Lunch) serve this food concept where the meal is presented to you raw on a sizzling hot plate and you decide…

The Power of Tropical Fruits

Brazil is known for its fresh and juicy coconuts, which are a very healthy source of fat and make refreshing cold drinks from the milky water inside. Brazil is also…

Amazing Superfood Salads

Salmon and avocado have all the good fats, plus the fish protein and fiber from beans will help keep you full longer. Try various superfood salad recipes with added berries,…

What’s the deal with tandoori chicken?

Not commenting on Indian food in general here, but this particular dish with the famous oven-roasted chicken can be healthy as long as we don’t eat too much of that…

What’s Your Fuel?

Do you think you or anyone should be eating these foods? We all know that excess sugars and carbs can pollute your body and mess with your moods & cravings.…

Healthy or Not: Keto Ice Cream

Popular creamery chain Kind Kones presents some healthier alternatives to ice cream, including sugar-free and Keto varieties sweetened with xylitol (like this tasty chocolate sorbet shown). Other flavors are also…

Healthy or not? Chinese Crispy Duck

Duck is generally healthy, even with its fat – though much better roasted rather then fried. Just go easy on the sauce (which tends to be super-sweet) and the floury…

Healthy or not? Quinoa Salad

Great combination of quinoa grains, leafy green vegetables, fresh avocado, and half-cooked egg. What do you think? p5

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